Mouth vs Nose: Why Nasal Breathing Wins for Health

Breathing is something a lot of us take for provided-- up until it comes to be an issue. Yet what if the means you breathe on a daily basis is quietly influencing your dental health and wellness, your rest, and also your mood? As it turns out, nasal breathing isn't simply a choice-- it's a fundamental part of general health. And for many, making th

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